YOU ARE WHAT YOU EAT

A simple bowl 1

Quinoa, Mushroom, Dried Cranberry, Edamame bean+Pink Salt, Olive Oil

Transform Addiction through Strength and Willpower

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Reduce Migraine and Headache Pain with Acupuncture

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If you want to become whole,
let yourself be partial.
If you want to become straight,
let yourself be crooked.
If you want to become full,
let yourself be empty.
If you want to be reborn,
let yourself die.
If you want to be given everything,
give everything up.

-TAO TE CHING

Acupuncture, the Natural Cold and Flu Remedy

Acupuncture, the Natural Cold and Flu Remedy:

Learning & Resource Center Articles

Acupuncture, the Natural Cold and Flu Remedy
By: Diane Joswick, L.Ac.

While the misery of cold and flu season might be inevitable, one thing is changing: where we look for relief.

Acupuncture to Get Better Faster - If you have already come down with a cold or the flu, acupuncture treatments can help relieve symptoms you are currently experiencing including chills, fever, body aches, runny nose, congestion, sore throat and cough. While bringing some immediate relief, treatments will reduce the incidence of an upper respiratory tract infection and shorten the length of the illness. 

Acupuncture for Prevention - Acupuncture and Oriental medicine can prevent colds and flu by strengthening the immune system with just a few needles inserted into key points along the body's energy pathways. In Oriental Medicine, disease prevention begins with a protective layer around the exterior of the body called wei qi or defensive energy. There are acupuncture points known for strengthening the circulation of blood and energy and for consolidating the outer defense layers of the skin and muscle (Wei Qi) so that germs and viruses cannot enter through them. If you catch colds easily, have low energy and require a long time recuperating from an illness your wei qi may be deficient. 

Thank you card from the Middle school where I met the new people who love Acupuncture!

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